Weigh In record (no journal entry) for 26 August 2014
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60.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 38.83g | Prot: 40.37g | Carbs: 232.03g.
Breakfast: Bananas, Boiled Egg, Tim Hortons Double Double (Large), Honey. Lunch: Black Diamond Medium Cheddar Cheese, Oscar Mayer Turkey Hot Dogs, Trader Joe's 4% Cottage Cheese. Snacks/Other: Great Value Original Beef Jerky, Pecan Pie (Individual Size or Tart), President's Choice Blue Menu Honey Dijon Yogurt Dressing. more...
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2141 kcal
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Exercise:
Hiking - 1 hour, Desk Work - 9 hours and 30 minutes, Driving - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.0 kg a Week
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somekinda's Weight History
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