Weigh In record (no journal entry) for 04 July 2022
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57.3 kg
Lost so far: 1.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 68.06g | Prot: 63.54g | Carbs: 16.78g.
Lunch: Чай с Лимоном, Хозяюшка Сметана 30%, Вареное Яйцо, Яичница, Mimin Сыр Рассольный Брынза. Snacks/Other: Чай с Лимоном, Холодный Кофе со Сливками. more...
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Gaining 3.5 kg a Week
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