Weigh In record (no journal entry) for 26 August 2014
|
189.6 kg
Lost so far: 30.4 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
|
|
1914 kcal
|
Fat: 71.67g | Prot: 114.38g | Carbs: 226.59g.
Breakfast: Boost Boost High Protein. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Crystal Light Grape Crystal Light Energy, American Value Green Beans (Canned), Gold'n Plump b/s chicken breasts. Dinner: Hungry Howie's Pizza Thin Crust Pepperoni Pizza, Chicken Wing (Skin Eaten). Snacks/Other: Crystal Light Grape Crystal Light Energy, Crystal Light Grape Crystal Light Energy, Kroger Baby Carrots, Hershey's Good & Plenty Licorice, Apples, Laughing Cow Mini Babybel Light Original, Clyde's Donuts Apple Fritter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
steady weight
|
|
clydebrown's Weight History
|