Weigh In record (no journal entry) for 04 July 2022
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73.9 kg
Lost so far: 9.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 22.04g | Prot: 30.94g | Carbs: 73.89g.
Breakfast: Чай, Хлеб Черный, Сыр Российский, Жареное Яйцо. Lunch: Мёд, Чай, Клубника, Творог 5%. Dinner: Сыр Российский, Жареное Яйцо, Хлеб Черный, Кофе с Молоком и Сахаром. more...
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Gaining 0.5 kg a Week
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Alexa bogysh's Weight History
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