Weigh In record (no journal entry) for 04 July 2022
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55.5 kg
Lost so far: 2.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 54.61g | Prot: 54.11g | Carbs: 118.16g.
Breakfast: Мясновъ Творожный Рогалик, Сахар, Кофе, Мясновъ Молоко 2,5%. Lunch: Сыр Адыгейский, Огурец (с Кожурой), Мясновъ Икра Кабачковая по-Домашнему, Мясновъ Котлета Куриная. Dinner: Банан, SPAR Наггетсы. Snacks/Other: Абрикосы, Ашан Слойка с Сыром, Лента Чизкейк Ягодный, Сыр Адыгейский, Макдоналдс Американо, Макдоналдс Сахар. more...
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1623 kcal
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Exercise:
Shopping - 3 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.5 kg a Week
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nastya.moo's Weight History
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