Weigh In record (no journal entry) for 04 July 2022
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111.0 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 50.62g | Prot: 60.82g | Carbs: 144.40g.
Breakfast: Seeded bread, Tesco Medium Avocado. Lunch: Tesco Tuna Chunks in Brine, Heinz Light Mayonnaise, Aldi Greek Yogurt 0%, Hula Hoops Puft Salted, Potato (Flesh and Skin, without Salt, Baked) . Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Potato, Tesco Cheese & Bacon Quiche. Snacks/Other: Tesco Skimmed Milk. more...
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steady weight
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Laura0213's Weight History
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