candelamunoz's Journal, 04 Jul 22

Weigh In record (no journal entry) for 04 July 2022
81 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:
1413 kcal Fat: 61.95g | Prot: 51.41g | Carbs: 166.22g.   Breakfast: Magdalena, Hacendado Leche Semidesnatada, Nespresso Café Capsulas, Plátano, Peras. Lunch: Mayonesa Light, Hacendado Yogur Griego Stracciatella, Paella Mixta, Tortilla de Patatas. Dinner: Nestlé Chocolate con Leche Extrafino, Tomates, RealValle Jamón Serrano , Hacendado Queso Fresco Burgos Natural. more...
179 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.1 kg a Week

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candelamunoz's Weight History


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