bartman75's Journal, 26 Aug 14

bartman75's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 August 2014

90.3 kg Lost so far: 11.3 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2014:

1474 kcal

Fat: 39.91g | Prot: 45.98g | Carbs: 204.45g. Breakfast: Orange Juice, Toasted Raisin Bread (Enriched), Butter, Sweet Cherries. Lunch: Tomatoes, Campbell's Chunky Chicken Noodle. Dinner: Presidents Choice World of Flavours Thai Chicken Soup. Snacks/Other: Johnnie Walker Red Label Scotch Whisky, Starbucks Vanilla Almond Biscotti, Nectarines, Quaker Crispy Minis Rice Cakes Original. more...

2440 kcal

Exercise: Sleeping - 6 hours, Resting - 10 hours, Office work - 8 hours. more...

Losing 2.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bartman75's Weight History

View Complete History

bartman75's Journal, 26 Aug 14

Submit a Comment

bartman75's Weight History