chrisje46's Journal, 04 Jul 22

Weigh In record (no journal entry) for 04 July 2022
69.6 kg Lost so far: 12.2 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:
692 kcal Fat: 16.62g | Prot: 21.07g | Carbs: 110.82g.   Breakfast: Ananassap, Kellogg's All-Bran Crunch, Passievrucht, Frambozen, Boni Smeerboter Light, Geroosterd Witbrood, Boni Bosbessen Confituur , Trader Joe's Zaden & Pittenmengeling , Everyday Magere Yoghurt. Dinner: Boni Rijsttaartje , Everyday Opgeklopte Verse Kaas met Aardbei. more...
Gaining 2.8 kg a Week



     
 

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chrisje46's Weight History


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