Weigh In record (no journal entry) for 04 July 2022
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76.4 kg
Lost so far: 1.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 11.78g | Prot: 40.52g | Carbs: 140.38g.
Breakfast: Кофе (Растворимое), Ягоды, Русский продукт Геркулес Монастырский на Воде. Lunch: Огурец (с Кожурой), Макароны Отварные, Рагу с Курицей. Snacks/Other: Магнит Банан, Абрикосы. more...
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Gaining 0.1 kg a Week
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danilyuliya2014's Weight History
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