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evvvvvvw
Journal
04 Jul 22
evvvvvvw's Journal, 04 Jul 22
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Weigh In record (no journal entry) for 04 July 2022
40.3 kg
Lost so far:
8.2 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2022:
80 kcal
Fat: 5.24g | Prot: 1.65g | Carbs: 6.60g.
Snacks/Other:
Тимоша Халва Подсолнечная с Какао, Молочная Речка Десерт Глазированный Кокос.
more...
1162 kcal
Exercise:
Walking (brisk) - 6.5/kph - 25 minutes, Walking (slow) - 3/kph - 2 hours and 39 minutes, Resting - 12 hours and 21 minutes, Sleeping - 8 hours and 35 minutes.
more...
Gaining 0.7 kg a Week
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evvvvvvw's Weight History
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