Weigh In record (no journal entry) for 28 July 2009
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61.7 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 34.41g | Prot: 33.25g | Carbs: 138.07g.
Breakfast: sugar, Coffee, tea biscuit. Lunch: sugar, coffee. Dinner: coffee, sugar, coffee, soya margarin, italian bread, Hamburger Helper - Stroganoff. Snacks/Other: potato chips. more...
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2183 kcal
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Exercise:
Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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angelkiss's Weight History
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