senang89's Journal, 04 Jul 22

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66.4 kg Lost so far: 6.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:
1111 kcal Fat: 33.20g | Prot: 45.13g | Carbs: 154.10g.   Breakfast: Alfamart Popcorn Karamel, Milna Nature Puffs Organic Cheese, Indomie Mi Goreng, Champ Chicken Nugget, Nasi Putih. Lunch: Sosro Teh Botol Kotak, Piscok. Dinner: Putih Telur Matang, Energen Sereal Rasa Coklat. more...
Gaining 1.1 kg a Week

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senang89's Weight History


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