Weigh In record (no journal entry) for 04 July 2022
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46.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 78.76g | Prot: 81.95g | Carbs: 142.56g.
Lunch: 구운계란, 키토랩 방탄커피, 구워 말린 아몬드 (소금없이). Dinner: 풀무원 실의힘 생나또, 롯데 티코 밀크초코, 배추김치, 두부, 곰탕, 풀무원 실의힘 생나또, 김밥천국 김밥. Snacks/Other: 쟈뎅 아워티 오렌지 자몽 블랙티, 티젠 자몽쏙, 담터 자몽허니블랙티. more...
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Losing 3.5 kg a Week
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KimKaHee's Weight History
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