Weigh In record (no journal entry) for 04 July 2022
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77.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 57.64g | Prot: 135.85g | Carbs: 133.12g.
Breakfast: Гарнец Рисовая Мука, Лебедянь Молоко Творог Обезжиренный, Хохланд Творожный Сыр, Doctor Grain Хлебцы Хрустящие с Сыром, Яйцо. Lunch: Оливковое Масло, Котлета Свиная, Maltagliati Макароны. Dinner: Кефир 1%, Куриное Филе. more...
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Losing 0.7 kg a Week
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anufrienko's Weight History
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