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after birthday 4 july 2022 , BB masih ❤️😍
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44.8 kg
Lost so far: 19.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 31.18g | Prot: 39.84g | Carbs: 143.93g.
Breakfast: Ubi Bakar Cilembu, Greenfields Blueberry Yogurt, Sania Minyak Goreng, Lumpia Babi. Lunch: Sambal Goreng, Tumis Buncis, Ayam Masak Merah, Nasi Putih, Tumis Cuciwis Jamur. Snacks/Other: Red Velvet Cake. more...
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1651 kcal
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Exercise:
Cooking - 30 minutes, stepper - 40 minutes, breakfast preparation - 30 minutes, Bekerja dikantor - 8 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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