Weigh In record (no journal entry) for 04 July 2022
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57.8 kg
Lost so far: 6.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 68.16g | Prot: 37.23g | Carbs: 86.84g.
Breakfast: Krasnystaw Kefir, Sevenhills Organic Psyllium Husk Powder. Lunch: Morliny Berlinki Chicken. Dinner: Pork Farms Pork Pie, Corona Corona Extra, Asda Cucumber. Snacks/Other: Asda Neapolitan Choc Wafers. more...
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Gaining 0.8 kg a Week
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ambriel707's Weight History
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