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Tag 6
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72.1 kg
Lost so far: 4.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 11.27g | Prot: 59.99g | Carbs: 73.31g.
Breakfast: Innocent Pure Fruit Smoothie. Second Breakfast: Himbeeren, Oh! Yogurt Greek Style Nature. Lunch: Radieschen, Coop Peperoni, Rispentomaten, M-Classic Hüttenkäse. Afternoon Tea: Aprikosen. Dinner: Migros Cherrytomaten, Longobardi Tomatensauce, Coop High Protein Mozzarella . Snacks/Other: Heidelbeeren. more...
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Losing 2.8 kg a Week
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Crazy_Bolita's Weight History
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