maxim.0802's Journal, 04 Jul 22

Weigh In record (no journal entry) for 04 July 2022
101.7 kg Lost so far: 8.3 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:
798 kcal Fat: 24.99g | Prot: 61.92g | Carbs: 78.82g.   Lunch: Saupiquet Thunfisch-Salat Western, Uncle Ben's Kochbeutel Basmati-Reis. Dinner: Zwiebeln, Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Bonduelle Goldmais Junge Ernte . more...
Gaining 0.5 kg a Week

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maxim.0802's Weight History


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