Weigh In record (no journal entry) for 23 June 2022
|
45.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 69.01g | Prot: 48.11g | Carbs: 43.73g.
Lunch: 콩국물, 구운계란, 키토랩 방탄커피, 구워 말린 아몬드 (소금없이). Dinner: 제니베이커리 제니베이커리 쿠키, 곰탕. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KimKaHee's Weight History
|