Weigh In record (no journal entry) for 04 July 2022
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71.4 kg
Lost so far: 11.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 126.15g | Prot: 65.63g | Carbs: 1.88g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Фабрика Качества Сало по-Домашнему Соленое, Яйцо, Приосколье Бедро Куриное с Кожей. more...
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Losing 0.7 kg a Week
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ксюня_кето's Weight History
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