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yeyeyey naik dikit
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52.9 kg
Lost so far: 0.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 62.01g | Prot: 82.53g | Carbs: 170.81g.
Breakfast: Yakult Yakult, Ultra Milk Susu UHT Low Fat High Calcium, Ajinomoto Mayumi, Nasi Kuning, Ubi Rambat, Telur, Tempe. Lunch: Es Teh, Kerupuk Putih, Telur Rebus, Gado Gado. Dinner: Soto Daging, Keong, Nasi Putih, Kopi Latte. Snacks/Other: Monde Butter Cookies. more...
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Losing 1.4 kg a Week
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natnachay's Weight History
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