Weigh In record (no journal entry) for 04 July 2022
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63 kg
Lost so far: 17 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 26.68g | Prot: 27.23g | Carbs: 180.55g.
Breakfast: Kepala Djenggot Teh Hijau, Singkong Rebus. Lunch: Bihunku Rasa Kari Laksa, Ikan Teri, Nasi Putih. Snacks/Other: Nasi Goreng, Salak, Kurma, Matoa, Oncom, Quaker Instant Oatmeal, Tempe Goreng Tepung, Cireng, Dua Kelinci Tic Tac Rasa Sapi Panggang, Garuda Rosta Kacang Panggang. more...
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Losing 0.5 kg a Week
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Mom Callista's Weight History
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