Weigh In record (no journal entry) for 04 July 2022
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77.5 kg
Lost so far: 0.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 29.49g | Prot: 29.01g | Carbs: 73.52g.
Breakfast: Mie Telur (Ditambah, Masak). Lunch: Mayora Mie Gelas Rasa Baso Sapi, Forvita Margarine, Telur. Snacks/Other: Pepaya, Buah Naga. more...
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Losing 0.2 kg a Week
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Sitadesria's Weight History
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