Weigh In record (no journal entry) for 26 August 2014
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72.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 62.06g | Prot: 50.12g | Carbs: 153.47g.
Breakfast: Kaffee, Cappuccino, Stauffenberg Steinofenbrot, Butter, BioBio Bergkäse. Lunch: Kaffee, Weizenbrötchen, Schlagsahne, Tomatensuppe (mit Wasser zubereitet). Dinner: Nordsee Fischsuppe "La Mer". Snacks/Other: Weinschorle, Weinschorle, Honigmelonen, Villosa Sallos, Teekanne Kräutertee Schlank & Fit, Zott Sahne Joghurt Balance. more...
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Losing 4.9 kg a Week
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Gioia2611's Weight History
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