Weigh In record (no journal entry) for 03 July 2022
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49.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 27.37g | Prot: 109.19g | Carbs: 91.60g.
Breakfast: Hojuelas de Avena, Tomates, Bell's Filete de Atún en Agua y Sal, Palta, Skyr Yogurt, Naranjas. Lunch: Huevo (Entero), Pechuga de Pollo Hervida. Dinner: Huevo (Entero), Pechuga de Pollo Hervida. Snacks/Other: Maíz, Naranjas. more...
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Losing 0.3 kg a Week
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