Weigh In record (no journal entry) for 26 August 2014
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125.7 kg
Lost so far: 8.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 62.10g | Prot: 56.90g | Carbs: 377.68g.
Breakfast: Sernik na Zimno, Duży Hamburger. Dinner: Pilos Masło Osełka, Cebule, Bakoma Zsiadłe Mleko, Jovi Zsiadłe Mleko, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Cukier, Coca-Cola Coca-Cola. more...
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Losing 4.9 kg a Week
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pawelkmiecik's Weight History
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