Weigh In record (no journal entry) for 03 July 2022
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61.3 kg
Lost so far: 4.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 80.00g | Prot: 47.38g | Carbs: 115.72g.
Breakfast: Савушкин Молоко 1,5%. Lunch: Ляховичок Творог 2%, Белая Мука, Сахар, Яйцо, Евроопт Яблоко. Dinner: Кровяная Колбаса, Евроопт Сельдь под Шубой. Snacks/Other: Коммунарка Конфета Кузнечик. more...
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Losing 0.7 kg a Week
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OlgaOlshevskaya's Weight History
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