Weigh In record (no journal entry) for 03 July 2022
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107.0 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 58.61g | Prot: 60.33g | Carbs: 61.42g.
Breakfast: Kroger Eggs (Large), Simply Potatoes Shredded Hash Browns, V8 Low Sodium Original 100% Vegetable Juice. Dinner: Great Value Corn on The Cob, Wal-Mart Ribeye Steak. more...
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Losing 1.7 kg a Week
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Rudy Martinez's Weight History
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