dianemillervuoso's Journal, 25 Aug 14

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Weigh In record (no journal entry) for 25 August 2014

84.6 kg Lost so far: 10.2 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2014:

776 kcal

Fat: 49.46g | Prot: 51.92g | Carbs: 32.80g. Breakfast: Grapes, Scrambled Egg. Dinner: Cottage Cheese, Green Giant Steamers Broccoli & Cheese Sauce, Ball Park Beef & Cheese Patty. Snacks/Other: Sweeteners (Splenda Packets, Sucralose), Walgreens Fiber Powder. more...

2164 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.9 kg a Week

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dianemillervuoso's Journal, 25 Aug 14

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dianemillervuoso's Weight History