Weigh In record (no journal entry) for 03 July 2022
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 23.99g | Prot: 41.42g | Carbs: 98.63g.
Breakfast: Continente Equilibrio Leite Magro, Continente Peito de Frango em Forno de Lenha, Bimbo Pão Integral, Continente Queijo Flamengo. Dinner: Continente Queijo Flamengo, Continente Peito de Frango em Forno de Lenha, Hellmann's Ketchup 50% Menos Açúcar, Bimbo Pão Integral, Sopa de Legumes. Snacks/Other: Nestlé Chocolate Mars. more...
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Gaining 0.7 kg a Week
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andreiasousa7's Weight History
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