Weigh In record (no journal entry) for 03 July 2022
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71.5 kg
Lost so far: 11.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 128.10g | Prot: 66.19g | Carbs: 12.56g.
Breakfast: Кокосовое печенье, Metro Chef Масло Сливочное 82,5%, Каждый День Рулька Свиная, Aroy-D Кокосовое Молоко 70%, Редис. more...
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Losing 4.2 kg a Week
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ксюня_кето's Weight History
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