Weigh In record (no journal entry) for 03 July 2022
|
49.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1757 kcal
|
Fat: 84.11g | Prot: 51.01g | Carbs: 187.46g.
Breakfast: Aldi Napolitana de Chocolate, Carrefour Caracola con Pasas, Café con Leche. Lunch: McDonald's Patatas Fritas (Medianas), Burger King Whopper. Snacks/Other: Nescafé Frappélatte. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|