Weigh In record (no journal entry) for 03 July 2022
|
73.2 kg
Lost so far: 9.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1725 kcal
|
Fat: 100.85g | Prot: 48.25g | Carbs: 173.52g.
Lunch: Нектарины, Кокос. Dinner: Семушка Ореховая Смесь, Коркунов Конфета, Дыня. Snacks/Other: Абрикосы, Hochland Творожный Сыр с Зеленью, Dr. Korner Хлебцы Хрустящие Семь Злаков, Vici Лосось Слабосоленый. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОлесяЕжик's Weight History
|