Weigh In record (no journal entry) for 03 July 2022
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 103.60g | Prot: 74.08g | Carbs: 258.03g.
Breakfast: Erdbeeren, Milch 1,5%, GutBio Walnusskerne, Aldi Haferflocken, Aldi Bio Leinsamen Geschrotet, Milsani Skyr Natur. Lunch: REWE Beste Wahl Königsberger Klopse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Viking Dansk Tradition, Viking Dansk Tradition. Snacks/Other: Milch 1,5%, Haribo Matador Mix, Haribo Matador Mix, Erdbeertorte, Milch 1,5%, Erdbeertorte. more...
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Gaining 1.4 kg a Week
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