Weigh In record (no journal entry) for 03 July 2022
|
68.5 kg
Lost so far: 15.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
645 kcal
|
Fat: 39.27g | Prot: 38.07g | Carbs: 36.89g.
Breakfast: Яйцо, Dr. Korner Хлебцы, Parmalat Молоко 0,5%, Philadelphia Philadelphia Light, Мясной Дом Бородина Карбонад Копчено-Вареный. Lunch: Кабачки Жареные, Новгородский Бекон Сосиски Охотничьи. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mary_shaw's Weight History
|