Weigh In record (no journal entry) for 03 July 2022
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 44.99g | Prot: 56.19g | Carbs: 121.66g.
Breakfast: Nabati Siip Roasted Corn, Kue Bolu. Lunch: Bakso dengan Saus (Campuran). more...
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Losing 0.3 kg a Week
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miaanggun's Weight History
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