Weigh In record (no journal entry) for 03 July 2022
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111.9 kg
Lost so far: 42.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 46.91g | Prot: 104.20g | Carbs: 174.76g.
Breakfast: Banane, Möhren, Lidl Salatgurke. Lunch: Möhren, Bratwurstbrötchen, Riesling, Gekochtes Ei, Mein Menü Pfannengemüse Mexiko, Tomaten, Pumpernickel. Dinner: Magerquark. more...
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Losing 0.5 kg a Week
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FarmerJohnson's Weight History
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