Weigh In record (no journal entry) for 03 July 2022
|
54.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 18.68g | Prot: 54.63g | Carbs: 96.18g.
Breakfast: 싸리재 서리태가루. Lunch: 아메리카노, 호박볶음, 콩나물무침, 고사리나물, 배추겉절이, 메추리알, 밥. Dinner: 싸리재 서리태가루. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|