Weigh In record (no journal entry) for 03 July 2022
|
37 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 41.04g | Prot: 62.28g | Carbs: 195.55g.
Breakfast: Bakwan, Kue Apem, Regal Marie. Lunch: Relaxa Permen, Finna Food Sambal Terasi Uleg, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Indomart Cumi Asin, Nasi Putih. Dinner: Milkita Permen , Garuda Dilan Chocolate Crunchy Caramel, Regal Marie. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskia aulia rahman's Weight History
|