Weigh In record (no journal entry) for 03 July 2022
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57.7 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 122.44g | Prot: 71.92g | Carbs: 144.46g.
Breakfast: Milka Whole Hazelnuts, Norven Сьомга Слабосолена, Хлеб Тостовый, Naturella Крем-Сыр. Lunch: Knorr Суп , Фарро Сервелат, Свежая Ветчина, Кулиничи Хлеб Тостовый Европейский, Верес Икра Кабачковая. Dinner: Белый Медведь Творог 5%. Snacks/Other: Bud Пиво, Milka Bubbly White. more...
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Losing 3.5 kg a Week
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