Putri Sayyidina's Journal, 03 Jul 22

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Weigh In record (no journal entry) for 03 July 2022

44.3 kg Lost so far: 3.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:

1150 kcal

Fat: 38.61g | Prot: 43.47g | Carbs: 133.38g. Breakfast: Roti Martabak, Cimory Squeeze Yogurt Blueberry. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam Goreng, Nasi Merah. Dinner: BreadTalk Chicken Floss Bun, Nasi Merah. Snacks/Other: Pisang Goreng. more...

1250 kcal

Exercise: Cardio - 25 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 9.1 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 03 Jul 22

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Putri Sayyidina's Weight History