Weigh In record (no journal entry) for 03 July 2022
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54.3 kg
Lost so far: 2.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 2.01g | Prot: 7.45g | Carbs: 24.33g.
Breakfast: Roti Gandum, Greenfields Skimmed Milk (200ml), Kopi Espresso. more...
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Gaining 4.2 kg a Week
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Aquariusssss's Weight History
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