Poeme2's Journal, 25 Aug 14

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Weigh In record (no journal entry) for 25 August 2014

53.6 kg Lost so far: 7.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2014:

1343 kcal

Fat: 48.02g | Prot: 28.29g | Carbs: 212.07g. Breakfast: Сливочный Сыр, Помидоры, Слобода Слобода Семейный, Белый Хлеб. Lunch: Арбуз. Dinner: Unagrande Рикотта, Помидоры, Белый Хлеб. Snacks/Other: Roshen Ромашка, Пряники. more...

1812 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Housework - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Poeme2's Journal, 25 Aug 14

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Poeme2's Weight History