점심: 온더보더 폭식함🤣 저녁: X
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60.3 kg
Lost so far: 10.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 5.35g | Prot: 39.57g | Carbs: 65.46g.
Breakfast: 윙잇 랠리 닭가슴살볼 오리지널, 햇반 현미쌀밥. Snacks/Other: 프롬잇 프로틴칩 명란마요. more...
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Losing 3.5 kg a Week
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