Weigh In record (no journal entry) for 30 June 2022
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46 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 14.24g | Prot: 13.99g | Carbs: 20.42g.
Breakfast: Hacendado Gazpacho. Lunch: Hacendado Atún en Aceite de Oliva, Cebolletas o Cebollas de Primavera, Verdifresh Canónigos, Bonnysa Tomate Cherry. Snacks/Other: Lay's Campesinas. more...
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Gaining 2.8 kg a Week
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benyjerrysno's Weight History
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