benyjerrysno's Journal, 30 Jun 22

Weigh In record (no journal entry) for 30 June 2022
46 kg Lost so far: 8 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:
313 kcal Fat: 14.24g | Prot: 13.99g | Carbs: 20.42g.   Breakfast: Hacendado Gazpacho. Lunch: Hacendado Atún en Aceite de Oliva, Cebolletas o Cebollas de Primavera, Verdifresh Canónigos, Bonnysa Tomate Cherry. Snacks/Other: Lay's Campesinas. more...
Gaining 2.8 kg a Week



     
 

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benyjerrysno's Weight History


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