Weigh In record (no journal entry) for 02 July 2022
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95.5 kg
Lost so far: 7.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 56.25g | Prot: 37.74g | Carbs: 98.87g.
Breakfast: Pohjolan Meijeri Vilmariini 75%, Oululainen Reissumies Tosi Tumma, Milbona Kreikkalainen Jogurtti, Keitetty Kananmuna, Omenat, Myllyn Paras Kaurapuuro, Taffel Suolapähkinä. Lunch: Arla Rasvaton AB-Piimä, Milbona Kreikkalainen Jogurtti, Raparperikiisseli. more...
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Gaining 1.1 kg a Week
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Kuunkääntäjä's Weight History
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