Weigh In record (no journal entry) for 02 July 2022
|
109.7 kg
Lost so far: 6.6 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 42.04g | Prot: 66.39g | Carbs: 151.61g.
Lunch: Brown Sugar Liquid, McDonald's Egg McMuffin. Dinner: Boca Cheeseburger, Smoked or Cured Ham, Chicken Thigh (Skin Not Eaten). Snacks/Other: Smart for Life Blueberry Cookie, Envy Apple, Campari Cocktail Tomatoes, Great Value Mild Cubed Cheddar Cheese, Harris Teeter Red Raspberries, Cucumber (Peeled), Cantaloupe (Muskmelon), Banana Bread. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|