Weigh In record (no journal entry) for 02 July 2022
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87.2 kg
Lost so far: 11.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 30.30g | Prot: 16.47g | Carbs: 18.39g.
Breakfast: Яичница, Кабачки Жареные. more...
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Losing 7 kg a Week
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