Weigh In record (no journal entry) for 25 August 2014
|
62 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Poorly.
|
|
1956 kcal
|
Fat: 64.43g | Prot: 69.50g | Carbs: 276.12g.
Breakfast: Twix Twix, Dolce Gusto Café au Lait, Sucre, Carrefour Lait Demi Écrémé, Kellogg's Corn Flakes (30g). Lunch: Ketchup, Mayonnaise Légère, Merguez, Brochette de Poulet, Carrefour Taboulé Oriental, Baguette. Dinner: Knorr Sauce Bechamel, Pâtes (Cuites). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AméGilet's Weight History
|